Runner info
Runner information
Practical information
Timetable
Timetable 2024:
13:30: Norlandia Sentrumsløpet For Barn
15:30: ASICS Sentrumsløpet 10 km
17:15: ASICS Sentrumsløpet 5 km
Timetable waves
ASICS Sentrumsløpet 2024
What wave your in, depends on your registrated estimated time. You’ll find your wave on your BIB
10 KM
Seedet wave (0 – 99) | kl. 15:30 |
Wave 1 (100 – 999) | kl. 15:30 |
Wave 2 (1000 – 1999) | kl. 15:33 |
Wave 3 (2000 – 2999) | kl. 15:36 |
Wave 4 (3000 – 3999) | kl. 15:39 |
Wave 5 (4000 – 4999) | kl. 15:43 |
Wave 6 (5000 – 5999) | kl. 15:47 |
Wave 7 (6000 – 6999) | kl. 15:51 |
Wave 8 (7000 – 7999) | kl. 15:55 |
Wave 9 (8000 – 8999) | kl. 15:59 |
Wave 10 (9000 – 9999) | kl. 16:03 |
Wave 11 (10 000 – 10 999) | kl. 16:07 |
5 KM
Seedet wave (50 000 – 50 049) | kl. 17:15 |
Wave 1 (50 050 – 50 999) | kl. 17:15 |
Wave 2 (51 000 – 51 999) | kl. 17:19 |
Wave 3 (52 000 – 52 999) | kl. 17:23 |
NB! Your time starts when you cross the start line.
Results
You will find live results here.
Food
Bananas and other snack will be served by Kiwi after the finish line.
After run at Kaffistova with burgers and something to drink.
Drinks stations
There are thre drinks stations along the track. The first one i situated at Bygdøy Allé (10 km), the second is situated at Christiania Torv (10 km and 5 km) and the third one is situated at Karl Johan after the finish line (10 km and 5 km). We serve both water and sport drinks.
Toilets
For location, look at this map.
Bag storage
You’ll find storage at Universitetsgata where you will meet a large tent.
Inside the tent there are booths marked with number series. Self-service, but there will be guards and helpers on the site.
Use your BIB number to enter the tent.
–> Deliver your bag with the tag.
—> Use your BIB number to collect your bag.
Entry
Prices
Refund
The entry are not refundable. But, you may give awat or sell your BIB to someone you know.
GENERAL TERMS AND CONDITIONS FOR RACES ORGANIZED BY ASICS SENTRUMSØPET
Remember to change your participant information. Log into “my page” with username and password in your confirmation email.
Start numbers
Runners Expo
Where: Teatersalen i Rosenkrantz’ gate 8
Opening hours coming
Wednesday 24. april: 16:00 – 20:00
Thursday 25. april: 10:30 – 20:00
Friday 26. april: 10:30 – 20:00
Saturday 27. april: From 10:30
You will receive your QR-code on email and Text (if registrated phonenumber) on wednesday 24. april.
Someone else can collect your BIB, if they have your QR-code.
T-shirt
All participant that have crossed on
We cannot guarantee that everyone will get the size they want, but we do our best to ensure that as many as possible get the size they have stated.
Changing participant information
Starting fee is non-refundable, but you can give it away or sell it to someone you know. Make sure you log in your user page and change participant information (latest at april 21st at 11:59pm).
If you want to change distance, expected time, email etc you may do this at MY PAGE.
Username and password can be found in the Ultimate confirmation email you received when you signed up. In the same email you’ll find a unique direct link to your page.
Course maps
Route
Provisional trail for 2024
Road closures
Check this site for more information for road closures. Ruter will also publish information on their website for public transport few days before the race.
Getting to ASICS Sentrumsløpet
We recommend to use public transport getting to ASICS Sentrumsløpet. Metro will go as usual, but buses and trams may be affected by the race.
Check ruter.no journey-plannser for details.
Other information
Medals and award ceremonies
All participants of Asics Sentrumsløpet will receive a medal after finishing.
The top three females and males on 5km and 10km gets 5 000, 3 000, 2 000 NOK.
ASICS gifts to all class winners according to klasseinndeling. You’ll collect your prize in Expo after your race. Please show your text with confirmation that you are class winner.
After Run
After the run you could go to Kaffistova and buy yourself a burger and something to drink.
Pacers
In 2023 there was the first time with pacers – 10 km and we will have pacers again in 2024.
They run at the times of 40, 45, 50, 55 and 60 minutes.
Seeding 10 kilometre
If you expect to run faster than 31 minutes (for men) or 35 minutes (for women) you could be seedet. Enquiry of seeding can be addressed to sentrumslopet@bul.no.
License
Everyone that is 13 years or older have to buy license. For more information about license, https://www.friidrett.no/lopinorge/lisens.
Questions about license can be addressed to lisens@friidrett.no.
Need of assistance?
If you are in need of assistance, send an email to sentrumslopet@bul.no.
Your assistant will get their free start.
Accomodation
In need of accomodation? We will recommend Hotel Bondeheimen.